Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro)

Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? 

If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane.

Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the Eczema Shop: https://eczemakids.com/eczema-shop
Ready to heal from the inside out? Join the Eczema Elimination Method and start reversing eczema for good.

Take Care,

Andra 

 

176 | Eczema-Proof Your Summer Without Losing Your Mind

Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger.

In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun.

Because yes, you can have sunshine and sanity… even with eczema in the picture.

Join the Eczema Elimination Method
Summer skin toolkit = handled.
Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral Sunscreen
Grab your relief now in the Eczema Shop.

Take Care,

Andra 

175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days Without Steroids or Panic

If your child is red, itchy, and inflamed—and you’re running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We’re not guessing, reacting, or reaching for steroids anymore. You’re getting a clear, step-by-step flare rescue plan to calm the storm in three days flat.

This is the exact protocol I used when my babies were living in one never-ending flare. Today you’ll learn how to treat the skin without suppressing it, what to feed (and avoid) to reduce internal inflammation, and how to bring your child back to baseline—quickly and gently—without derailing your long-term healing progress.

Join the Eczema Elimination Method
Need (NATURAL) relief now? Grab the Skin Comfort Trio

DM me “911 Flare” on Instagram: @eczema.kids

174 | Become the Mom Who Knows Exactly What to Do

You’ve tried everything. You’ve spent the money.
Now it’s time to stop guessing—and finally start healing for good.

Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet.
Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option.

Either way, your child is still itchy. Still flaring.
And you’re still stuck, exhausted, and wondering what you’re missing.

In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing more, it’s doing the right things, in the right order, with the right mindset.

This is the missing piece. The shift that actually moves the needle.

Ready to become the mom who actually knows what to do?
Go to eczemakids.com and choose your path: DIY or Transform.
Let’s rebuild your child’s health—and your confidence—starting now.

173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons

If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them.

We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically.

Take Care,

Andra 

Join the Eczema Elimination Method for lifetime access and discounted testing

Gut Health Support and Natural Relief

7 Eczema-Friendly Meals Your Kids Will Actually Eat

 

Lindsey Parsons Resources 

• Lindsey’s podcast: The Perfect Stool: Understanding and Healing the Gut Microbiome

• Website: HighDesertHealthCoaching.com

• Gut-support products mentioned in the episode: PerfectStool.com

 

172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting & Feeding with Peace with Lucy Hutchings, RD

Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy?

In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of The Healthy Mama Podcast. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play.

If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you.

Connect with Lucy:

• Listen to The Healthy Mama Podcast

• Join her free Skool community, Radiance After 40

Resources from Eczema Kids:

• Grab your free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Like

• Visit the Natural Eczema Shop for Healing Skincare & Gut Support 

• Join the Eczema Elimination Method — includes a private coaching call to build your child's custom healing plan

171 | The Overlooked Eczema Trigger

You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring.

I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too.

In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system.

Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface.

In this episode, I’m walking you through what that really looks like—and what we can do about it.

We’re not here to manage eczema. We’re here to reverse it.

Take Care,

Andra

Join the Eczema Elimination Method
Need (NATURAL) relief now? Grab the Skin Comfort Trio

170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare

Hey Team,

I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief.

Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food.

I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window.

This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing.

And I’ve got tools to help with that:

You can grab the Skin Comfort Trio for soothing, organic skin relief at eczemakids.com, plus our Prebiotic Tea to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat.

Let’s stop fearing food and start healing the system!

Take Care,

Andra 

169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts

Ever feel like you're doing everything right—but your kid's eczema just won't quit?

You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally.

We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we’re pulling back the curtain on the everyday exposures that throw your child’s gut, liver, and immune system into constant firefighting mode.

Plus, I’ll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference.

👉 Download your FREE Safe Product Guide (the one I wish I had at the beginning):
https://eczemakids.com/eczema-kids-safe-product-guide

👉 Explore the Eczema Kids Shop for microbiome-safe, glass-packaged, truly healing skincare:
Soothing Tallow Cream, Herbal Healing Oil, and Anti-Itch Comfort Spray—now in blue glass bottles! 

Take Care,

Andra 

Join the Natural Eczema Solutions Facebook Group for more recipes, support and insider information! 

168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health

If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—we’re breaking down exactly what’s messing with your kid’s gut and what you can actually do about it.

We dig into:

• Why gut health is the place to start when dealing with chronic conditions like eczema

• How birth method, feeding choices, and antibiotics impact your baby’s gut

• The role of bifidobacteria, prebiotics, and HMOs (human milk oligosaccharides) in healing

• What to look for in infant formulas and gut-supportive foods

• Why tallow cream belongs in your gut-healing toolkit

• The gut-friendly way out of constipation (no more long-term Miralax!)

• How to shift your child’s cravings away from sugar and toward real, healing food

• The power of your child’s stool as a “gut health report card”

• How to start gut-healing routines that actually stick — even for picky toddlers

This is your step-by-step on how to stop guessing and start rebuilding your child’s gut and skin health from the inside out.

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Resources:

• Begin Health Prebiotics & Probiotics – use code ECZEMAKIDSPODCAST for 10% off → beginhealth.com

• Eczema Kids Tallow Cream – microbiome-friendly skin moisture → Eczema Kids Shop

• Free Gut-Healing Recipe Guide – “7 Meals Your Eczema Kid Will Actually Like” → eczemakids.com/7-meals-freebie

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📣 Connect with Madeline & Begin Health:

• Website: beginhealth.com

• Instagram: begin.health

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💛 Want more support? Join us at eczemakids.com to explore personalized coaching, skin-soothing skincare, and gut-healing strategies that actually work.