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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids
Episodes

Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Happy August! As parents who deeply care about the well-being of our children, I wanted to address an important matter that concerns all of us – the cleaning solutions being used in our child's school/daycare environment.
After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not.
Being mid-August, I wanted to reference a past episode that addresses this exact problem as our shared goal is to assist the overall health and wellbeing of our kids. On episode 29 (link below) I’m going to talk about my process in getting alternative cleaners approved by the county health department for use in a daycare setting, (which is what preschool is) and other products my kids have in hand to avoid toxins that are rampant in a traditional academic setting.
In switching to non-toxic cleaning alternatives, we can ensure a safer and healthier environment for our children. These solutions are equally effective in maintaining cleanliness and hygiene without compromising on safety. I firmly believe that taking this step aligns with our collective commitment to providing the best possible care for our kids.
Let's make our voices heard and create a lasting impact on the well-being of our children!Should you have any further questions or require additional information, please don't hesitate to reach out, support@eczemakids.com.
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jul 25, 2023
79 | Mommy’s Dilemma, How Does Decision Fatigue Impact Childhood Eczema Care?
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Hi Eczema Parent Warriors,
Decision fatigue refers to the notion that making too many decisions or complex choices can lead to a decrease in willpower and self-control, making subsequent decisions more challenging.
This is a problem if you're caring for a child with eczema because their health depends on your decisions and willpower.
Tune in for tips to combat decision fatigue and what you can do to help solve your kid's eczema case!
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Hi Parent Eczema Warriors,
Today we are talking about rehoming a beloved pet due to childhood eczema. It's a topic that holds a lot of emotions and challenges, but it's important to shed light on the difficult decisions we sometimes have to make for our own well-being. My suggestions might surprise you...so, let's dig into it!
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jul 11, 2023
77 | Summertime Solutions: Unveiling the Perfect Diet for Eczema Relief
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Hello Again Eczema Parent Warriors!
It’s officially mid July and if you’re in the northern hemisphere, it is HOT and dry and sharp… sounds a lot like eczema don’t you think? All of our seasonal, eczema-healing diets are predicated on the ‘like increases like’ principal, in that to solve a heat-related condition like eczema, you would steer clear of heat-promoting foods like jalapenos, garlic, onion, very oily foods and caffeine. In their place, you would put cooling foods to help you fight the summer heat and stay in balance.
In today’s episode I’ll speak more to the properties of summer and eczema and what you can do about it in the kitchen to help your child achieve balance and stay in balance… let’s get into it!
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jul 04, 2023
76 | Freedom From Eczema and Candid Family Update
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
Happy Fourth of July!
Today’s episode will be short and sweet so we can all get back to BBQ’ing, swimming and enjoying family and friends… with high quality meat, mineral sunscreen, long sleeve swimsuits and homemade lime margaritas, of course 🙂
In observance of our nation’s birthday and the freedoms that come along with living in the here and now, I wanted to talk about what freedom from eczema looks like and what it really takes to get there. Plus, I’m giving you all a life update from the McHugh family because we have made some big changes and it was really in those changes that I’ve felt freer than I have for a very long time.
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jun 27, 2023
75 | How to Be Social While Healing from Eczema
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Hey Eczema Parent Warriors,
I know following the nutritional protocols presented on the podcast sounds difficult, but truth is, you will not be able to reverse your kids' eczema without following some dietary guidelines that are different than what you are exercising now. When the body is in a state of dis-ease, it requires extra TLC to bring it back into balance. BUT the birthday parties, holidays, summer socials, swim meets, playdates, grandparents and all the rest of it still happen (thankfully).
So, today’s episode is dedicated to being social, being in the places you enjoy and the people you love while still helping your little one heal. Let’s get into it!
Best,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jun 20, 2023
74 | The Clear Skin Formula. How to Get Rid of Eczema in Four Weeks
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Hey Team,
I'm laying out what it takes to clear your child's skin in four weeks time! It really is simple...not easy, but simple.
So, let's get ready to change the trajectory of our children's health and dig in!
Sincerely,
Andra
Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jun 13, 2023
73 | Splash Safely! Tips for Swimming with Kids Experiencing Eczema
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Hello Eczema Parent Warriors,
Chlorine in pool water may dry out your kid's skin, which may worsen their eczema symptoms. On the other hand, chlorinated water may reduce the level of bacteria on your skin, which may help treat eczema. Most importantly, it's just plain fun! SO, what’s a parent of an eczema kid to do?
Tune into today's episode for tips surrounding swimming with your little ones while healing their skin.
Take Care,
Andra McHugh
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Hey Eczema Parent Warriors,
Nighttime itching is the worst! Let's quell it with eczema-focused diet changes, supplements, non-toxic topical options and routine modifications that we can do to help our little ones (and ourselves) rest well at night.
Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Tuesday May 30, 2023
71 | How to Give Your Kids Eczema-Healing Supplements
Tuesday May 30, 2023
Tuesday May 30, 2023
Hey Eczema Parent Warriors,
Kids and supplements are a tricky combo. A lot of what’s out there isn’t much better than straight up candy and has a lot of extra ingredients. The ones that don’t come in capsule form or as a powder and then that scenario begs the question… how do you get them to take it?
If you’re going through the rigaromole of buying and trying to administer the supplements, you better be certain they are going to eat them. We know since we are dealing with an autoimmune condition, the gap in certain nutritional needs is so big from where they are to where they need to be to have a functioning immune system, digestive system and skin barrier that they need to take supplements to get over that hump.
So, let's make a plan:)
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources