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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids
Episodes
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Hey Friends,
For the first time, I’m airing an excerpt of content from one of my live coaching sessions. Adorable, brave Paige gave me permission to air this in-the-weeds session about her two sweet babies' diets.
I thought it would be helpful to share because just like all of us, she is literally doing everything right. She’s a dietitian by trade, she’s done the sensitivity testing and the gut microbiome testing, she’s by own admission, a “super crunchy mama” she’s making homemade bone broth and liver pate for goodness sake BUT IS STILL dealing with not one, but two eczema cases.
In this episode I’m sharing a small excerpt of our call where we go into her toddler’s diet. We talk about histamine, ketchup, smoothie disdain, picky eating, proper food combining, sneaky supplements… we comb through her toddler’s diet in detail.
We further our conversation going through all she’s dealing with in her baby’s case and use that same fine tooth comb to go through her symptom management protocol and environmental triggers that are are being carried out with the BEST of intentions but still somehow missing the mark.
She is just like all of us, trying her best and is doing an AMAZING. She’s working so hard… and I know all of you are too because that’s exactly where we were. I was making bone broth and liver pate and had been gluten and dairy free for years while nursing a baby and tending to a toddler with the worst cases of eczema we had ever seen. The word eczema was in no way in my vernacular before that time… my husband nor I had ever dealt with it in the past YET, there we were.
I uncovered a different way, that was hyper-focused on eczema specifically because “being healthy” is just not enough for our sweet, sensitive friends that for one reason or another are born into this world with a tendency towards eczema at any inflammatory assault. The thing is you can be the healthiest of all your friends and family, and I know you all are, but still unknowingly be contributing to your kids’ eczema cases.
If you want to go through how you can optimize your meals, supplements and transition your home from one of unknown inflammatory assaults to one that is healing and harmonzing. If you want to holistically transform what’s going on in your home and your sweet kiddos I would love to chat with you and give you a framework that takes you through step-by-step how to uncover hidden triggers in your already healthy lifestyle. Eczemakids.com- you can find all the details on the work with me page and who knows how fast you can start to reverse this condition and how much better, simpler happier your life can be after going through this process. Let's dive in!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Hi Friends,
It's Spring! HOORAY for more outdoor time and budding flowers...but you and your kids might be experiencing:
- Runny noses
- Stubborn temperaments
- Cough/congestion
- Lethargy
That's because the spring season is also cold, damp and heavy.
Let’s get into how our kiddos are experiencing the season change and what we can do as their relentless caretakers to best assist them this spring, treat their eczema (and excessive mucus) so they can be as balanced and healthy this spring and set them up for a healthy/fun summer too. Let's dig in!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield (https://saticshield.com?aff=189) with the code 'eczemakids'
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Hi Friends,
I wanted to air an interview I did on Chelsi Jo Moore’s podcast, Systemize Your Life because I thought it would be poignant to share. Chelsi is probably the most organized person I know AND she's also a mom struggling with her kids' eczema cases.
In this episode we talk about this conflicting desire to solve our kid's health problems in a natural way, that doesn’t do any further harm, AND still a part of “the real world” where steroid prescriptions, or any prescription, is the first line of defense for any imbalance but especially for our kids’ super uncomfortable eczema. Topical steroids "work," for a time, in that they suppress the itchy, red, dry symptoms your kid is facing. But unfortunately friends, in using these you are just kicking the can down the road. Prescriptions suppress the issue, they do not resolve it.
Point is, we want better for our kids and for that to happen, we have to change. We have to learn new habits. We are all on this ride together, so again, I thought it would be insightful to air this. Let’s dig into the show!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Hi Friends,
I’ve been reading a lot of Deepak Chopra works lately, specifically, "The Spontaneous Fulfillment of Desire," and the concepts that we talk about on the Eczema Kids podcast, like intention and attention and financial security and healthy, happy kids… these things are more likely to work out in our favor when our end goals such as financial abundance and a healthy family are in line with the greater whole’s best interests as well. I've realized that all that we do to help heal our kids and live a healthier life does translate to less waste, higher property values, fewer chemicals in the environment, less pollution… basically every practice that we had to change to heal our kids, also helped the earth AND saved us money. Every effort we make to save our kids is a win-win-win, for us, the planet and our bottom lines.
In this episode, I’m getting into the thrifty, green, simple practices we do that equate to BIG changes for our kids, the planet and our wallets. Let’s get into it!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Hi Friends,
We are back with B.D. Erickson CEO and Founder of Satic Shield and he’s breaking down electromagnetic fields and dirty electricity so you can confidently mitigate yours and your child's risk to each of these threats. In this jam-packed episode we get into:
- What an electromagnetic field is and what it’s properties are
- How to get your spouse on board with lifestyle changes surrounding EMF filtering and shielding
- What to do if you have solar or are considering solar energy
- How to stop being a conductor for the wrong kind of energy and how to ground yourself into healing frequencies
- How to make a field shield
- Simple things you can do to limit your child’s cellular damage
- Dirty electricity vs EMF’s
- How your pets can help your kid feel better and recover
So come with me, let’s learn to navigate our new normal so our kids can thrive from a fellow parent and engineer, get your pen and paper and let’s get started….
P.S- B.D. is giving each of you 15% off your entire order at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Hi Friends,
What are EMF's? How do I protect my kids from them? Are they harmful? Is there anything I can do RIGHT NOW to reduce my kids' exposure to EMF radiation? We are answering all of these questions today during my chat with B.D. Erickson, CEO and founder of Satic Shield Technologies, a privately-owned electronics manufacturer and professional engineering company.
Electromagnetic frequencies are, without a shadow of a doubt, hurting our kids. If you’ve been hanging around here for any period of time, you know it is always my intention to educate, and more importantly, guide you in implementation so you can overcome any triggers come your way--which is exactly what is happening today with my conversation with Mr. Erickson. He is on the show to give us all a tutorial on EMF’s, how to know if it’s a problem for you and most importantly what to do about it. Let’s get into it!
Take Care,
Andra
SAVE 15% on ALL Satic Shield Technology filters and shields with the code 'eczemakids' . Check out their lifesaving products here: https://saticshield.com.
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
Hi Friends,
Eczema is a skin condition that affects millions of people around the world, and certainly all of us, but I'd say THE MOST FRUSTRATING PART is feeling ambiguous about the root cause of eczema. In the pediatrician's office is where I would feel most hopeless because in my search for answers, I got recommendations for symptom management in the form of vaseline, steroids and wet wraps...they couldn't tell me WHY this condition was disrupting our lives. My self-guided internet searches turned out just as confusing and hopeless.
Today we are debunking some limiting myths you may have heard in the doctor’s office or on the playground or on the internet that make you feel as sad as our itchy little friends.
I'm aiming to provide you with accurate information about eczema and autoimmunity in general, in efforts to bring you hope and a sense of empowerment because eczema is not a life sentence of unknown triggers. We don’t have to wait around for our kids to hopefully (fingers crossed) grow out of it. Once we understand the condition a little more, there is a whole lot we can do to to lesson its effects.
What do you say? Let's get into it...
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Hey Friends,
Part 2 of this super necessary series is coming at you because I want to help you calm down your kid's skin...right now. I remember the feeling when ALL I wanted was for my toddler to stop itching and my baby to stop scratching until her face was bleeding. I didn’t have time for an elimination diet…taking out one small thing at a time and noting if it made a difference, it was IMPOSSIBLE to tell.
I needed a clear-cut, calorie-rich, healing diet that was free of eczema-triggering foods, but not just the top 8 allergens, something that was targeted at this condition specifically.
Through a lot of research, experimentation and time I created that list...a true eczema-healing diet. I’m giving that list to you here, all of the foods that need to be TEMPORARILY taken out of your kid’s diet while they are healing from eczema.
I won’t just leave you hanging, I’ve got food swaps for every single ingredient I mention because I don’t want holes in your kid’s diet. Get out your notepad and pen and let’s get into it.
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
So, whether you're a parent of a child with eczema, or simply looking to improve your child's overall health and well-being, this episode is for you. Let's get started!
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Welcome Back Eczema-Parent Warriors,
I hope you had a beautiful Valentines week, because let's face it... parenting a child with eczema is HARD.
I spoke with Rachel Fernandez, the host of the ‘Stressed to Refreshed‘ podcast to go over practical things you can do manage stress, decrease anxiety and get the sleep you need so you can face the demanding job that it is to take care of your sweet little ones.
At the end of the day, stress is a big eczema trigger so it’s worth employing some simple, practical strategies to lower your feelings of stress and anxiety. Your sweet babes deserve the best of you and they take on the energy that you are putting out there. But don’t stress about that… just employ these practical tips to assist your adrenals, get the sleep that you so desperately need and allow your body to feel safe. Let’s get into it!
Take Care,
Andra
Tired of unknown triggers and itchy kids? Get the Eczema-Free Framework Eczemakids.com/workwithme
The framework includes:
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A 30-minute implementation call with me
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THREE seasonal eczema-healing diets
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Non-toxic skincare routines
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Health-saving lifestyle changes
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Skin-saving supplements for babies, toddlers and kids
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Testing protocol that you can move forward with on your own, without a doctor... but I'll bet you won't have to after you do the diet, skincare, home modifications and supplements!
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!