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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids
Episodes
Thursday May 25, 2023
Thursday May 25, 2023
Welcome to Day Three of the Challenge Friends!
One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.
I'll announce the winner tomorrow, Friday May 24th over in the Facebook group, Eczema Solutions for Kids Natural Healing and Comfort.
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
Today we are airing out our dirty laundry detergent. Submit your homework on this third and final day of the challenge for a chance to win a full scholarship (a $997 value) to the Clear Skin Kids Course.
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Wednesday May 24, 2023
Wednesday May 24, 2023
Welcome to Day Two of the Challenge Friends!
One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.
In today's episode you will set yourself up to save hours of time per week, hundreds of dollars per month, waste less and enjoy the healing journey so much more!
Can't wait to connect with you in The Eczema Solutions for Kids, Natural Healing and Comfort Facebook Group!
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Take Care,
Andra
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday May 23, 2023
Tuesday May 23, 2023
Welcome to Day One of the Challenge Friends!
One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.
In day one of the challenge we are working on simplifying our kitchen space to bring about healing.
We are starting in the kitchen because that is where we are making those anti-inflammatory, eczema-healing meals that our sweet babies need to mend.
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday May 16, 2023
Tuesday May 16, 2023
Hi Friends,
You’re already doing all the right things, including a daily green smoothie! BUT could some eczema triggers be lurking in your antioxidant-rich green concoction? I’m going to reveal 4 hidden eczema triggers in your daily smoothie.
Common eczema triggers within your morning smoothie include:
- Protein Powder
- Dairy
- Collagen
- Ice
Omit all of these and you are set for a morning breakfast that will help heal instead of trigger eczema. You’ve got this!
Let's dig in!
AND have you signed up for the Clear Skin Kids Challenge yet? All you have to do is:
1. Subscribe to this podcast
2. Be a member of the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group
Next week, May 23rd-25th three podcast episodes will come out assigning very do-able homework which you can post pictures of in the Facebook group homework thread. One lucky challenge participant will win a full ride scholarship to the Clear Skin Kids Group Coaching Program where you get access to life-changing information as well as access to weekly group coaching calls with me so you can ask anything and everything eczema-related throughout your healing journey. I can't wait to help you get to the root of your child's eczema case and reverse it.
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield (https://saticshield.com?aff=189) with the code 'eczemakids'
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday May 09, 2023
Tuesday May 09, 2023
Hey Eczema Parent Warriors,
Today I’m bringing you 3 practical tips that will sincerely help you move the ball forward on your kid’s healing journey, because bodies are made to be well and our kids can and WILL bounce back from this when we create the right conditions for their healing.
AND If you are looking to do all of that in the most streamlined way possible… the clear skin kids course will get you over that hump. As one of my students, you have the opportunity to be a part of weekly implementation sessions to answer each and every one of your questions as they come up along with lifetime access to the skin-saving, life-changing information that gives you a crystal clear path to clear skin. You can feel confident in moving forward and a peace in knowing that you don’t have to live like this anymore. Check it all out at: eczemakids.com/workwithme
AND I will be hosting a clear skin kid challenge the week of May 22, right here on the podcast. I will also be giving away a FULL SCHOLARSHIP to the clear skin course to one lucky person who completes simple homework assignments and posts pictures of them within the facebook group for all three days of the challenge. Make sure you’re in the group to be a part of that, Eczema Solutions for Kids, natural healing and comfort.
Let's get on with healing our kids!
-Andra
Tuesday May 02, 2023
Tuesday May 02, 2023
Hey Eczema Parent Warriors,
Today in part 2 of our "Positive Parenting Series," we are taking a deep dive into a unique struggle that our special little club has to overcome... and that's skincare battles. If your child with eczema is over the age of one, you've likely had to address this particular topic at some point, you might be in the thick of it right now.
My aim here is to give you some strategies surrounding this issue from four respected positive parenting philosophies, "Love and Logic", Janet Lansbury’s "No Bad Kids," Amy McCready’s "Positive Parenting Solutions" and "Generation Mindful" because I was in need of some skills and I hear from you all quite often in our coaching conversations that you do too.
I hope this helps you as much as it did me. Let’s get into it!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Generation Mindful's "What Parents Say vs. What Kids Hear"
Janet Lansbury's "No Bad Kids"
Amy McCready's "Positive Parenting Solutions"
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Hey Friends Welcome Back
Today we are talking about "Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy"
Tantrums are obviously a challenging experience for both children and parents, but with positive parenting strategies, we can help our children learn to manage their emotions in healthy ways. I've also noticed that when eczema is at its worst, the amount of undesirable behaviors and tantrums goes up. This makes sense to me because one, our sweet babies are not comfortable so that doesn't help behavior, but also they are suffering from a heat condition, and heat naturally rises, and it undoubtedly affects their temperament and behavior.
My goal is to best equip your family and my family to address these situations in the most loving, harmonious, mature way possible. Thus, I've dove deep into four different parenting philosophies to see what they say about the subject and what they recommend.
Today I am condensing the teachings from "Love and Logic," "Positive Parenting Solutions," "Generation Mindful," and "No Bad Kids," in efforts to help us all consciously choose a way of parenting that might not be intuitive, but produces results and help our little ones navigate their way through their emotions, feelings and ultimately eczema.
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Generation Mindful's "What Parents Say vs. What Kids Hear"
Janet Lansbury's "No Bad Kids"
Amy McCready's "Positive Parenting Solutions"
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Hey Friends,
For the first time, I’m airing an excerpt of content from one of my live coaching sessions. Adorable, brave Paige gave me permission to air this in-the-weeds session about her two sweet babies' diets.
I thought it would be helpful to share because just like all of us, she is literally doing everything right. She’s a dietitian by trade, she’s done the sensitivity testing and the gut microbiome testing, she’s by own admission, a “super crunchy mama” she’s making homemade bone broth and liver pate for goodness sake BUT IS STILL dealing with not one, but two eczema cases.
In this episode I’m sharing a small excerpt of our call where we go into her toddler’s diet. We talk about histamine, ketchup, smoothie disdain, picky eating, proper food combining, sneaky supplements… we comb through her toddler’s diet in detail.
We further our conversation going through all she’s dealing with in her baby’s case and use that same fine tooth comb to go through her symptom management protocol and environmental triggers that are are being carried out with the BEST of intentions but still somehow missing the mark.
She is just like all of us, trying her best and is doing an AMAZING. She’s working so hard… and I know all of you are too because that’s exactly where we were. I was making bone broth and liver pate and had been gluten and dairy free for years while nursing a baby and tending to a toddler with the worst cases of eczema we had ever seen. The word eczema was in no way in my vernacular before that time… my husband nor I had ever dealt with it in the past YET, there we were.
I uncovered a different way, that was hyper-focused on eczema specifically because “being healthy” is just not enough for our sweet, sensitive friends that for one reason or another are born into this world with a tendency towards eczema at any inflammatory assault. The thing is you can be the healthiest of all your friends and family, and I know you all are, but still unknowingly be contributing to your kids’ eczema cases.
If you want to go through how you can optimize your meals, supplements and transition your home from one of unknown inflammatory assaults to one that is healing and harmonzing. If you want to holistically transform what’s going on in your home and your sweet kiddos I would love to chat with you and give you a framework that takes you through step-by-step how to uncover hidden triggers in your already healthy lifestyle. Eczemakids.com- you can find all the details on the work with me page and who knows how fast you can start to reverse this condition and how much better, simpler happier your life can be after going through this process. Let's dive in!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Hi Friends,
It's Spring! HOORAY for more outdoor time and budding flowers...but you and your kids might be experiencing:
- Runny noses
- Stubborn temperaments
- Cough/congestion
- Lethargy
That's because the spring season is also cold, damp and heavy.
Let’s get into how our kiddos are experiencing the season change and what we can do as their relentless caretakers to best assist them this spring, treat their eczema (and excessive mucus) so they can be as balanced and healthy this spring and set them up for a healthy/fun summer too. Let's dig in!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield (https://saticshield.com?aff=189) with the code 'eczemakids'
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Hi Friends,
I wanted to air an interview I did on Chelsi Jo Moore’s podcast, Systemize Your Life because I thought it would be poignant to share. Chelsi is probably the most organized person I know AND she's also a mom struggling with her kids' eczema cases.
In this episode we talk about this conflicting desire to solve our kid's health problems in a natural way, that doesn’t do any further harm, AND still a part of “the real world” where steroid prescriptions, or any prescription, is the first line of defense for any imbalance but especially for our kids’ super uncomfortable eczema. Topical steroids "work," for a time, in that they suppress the itchy, red, dry symptoms your kid is facing. But unfortunately friends, in using these you are just kicking the can down the road. Prescriptions suppress the issue, they do not resolve it.
Point is, we want better for our kids and for that to happen, we have to change. We have to learn new habits. We are all on this ride together, so again, I thought it would be insightful to air this. Let’s dig into the show!
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids' https://saticshield.com
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources