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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids
Episodes
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Hey Friend,
In this episode I lay out the top 7 foods your kids need to eat throughout this spring season to help heal their eczema. It's critical that we mind the season we are in so we don't get further out of balance, which is why I've laid out these purifying foods and included lots of easy ways to incorporate them into your kids diets. Happy cooking and happy healing!
- Andra
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
Hey Friend,
There are so many books and resources out there it can become overwhelming and even frustrating to go through the conflicting advice within them. In this episode, I go through the key concepts from 'The Eczema Diet' by Karen Fischer so you can get what you need from this resource without having to read it:) Let's dig into today's episode!
Want to work together mama?
I offer one-on-one eczema elimination sessions! Let's stop your child's suffering with a clear plan to clear skin. Email me at support@eczemakids.com
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Hey Friend,
In this episode we get into three home modifications we made to help our little ones heal from eczema. Creating a toxin-free environment takes A LOT of care and there are so many options out there so I’ve focused in on three things that really did move the dial for us. I’ve included links to any products mentioned below. Happy listening!
-Andra
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Products Mentioned
Save 15% on branch basics starter kits at:
https://branchbasics.com/discount/eczemakids
https://happsy.com/happsy-organic-mattress
https://www.forceofnatureclean.com/natural-cleaner-and-disinfectant/
https://radiantlifecatalog.com
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Hi Friends,
In this episode I go into an integral symptom management routine that we do everyday to keep eczema at bay and serves as an extra connection point with our kids. I take you step-by-step through our skin-soothing bath time routine and call out the exact products we currently use. If you have an eczema kid, this is a can’t miss episode!
Take Care,
Andra
Save 10% on Tubby Todd here
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Hi friends,
In this episode I’m going through the tools I use to get eczema-clearing, homemade, nutritious food on the table in a timely manner and the amazon-available tools I used to create my soaking/sprouting station that takes up very little room and is practically maintenance free. I want to share these things with you to help encourage the daily habits that create true change and lasting results in your family’s health.
Cheers to you!
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
Amazon links to supplies mentioned:
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
Hey Friend,
It’s spring! Hooray! Time for more outdoor time and MOISTURE!
When transitioning from the cold, dry windy winter to a wet, heavy spring it’s important to keep some season-specific diet guidelines in mind to transition without allergies, earaches and head colds. In this episode we’re talking about the properties of spring and how to keep those in mind while reversing eczema. We go into the foods you should start to incorporate this spring as well as lots of tips for how to get your kids to eat these yummy, green seasonal foods. I hope this helps you on your eczema elimination journey!
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Hi Friends,
In today’s episode I’m going to tell you the six things I’m going to do to stack the deck against eczema and improve my unborn baby’s micorobiome. I’ve done a lot of research and having been through three ceseareans in the past, it’s my hope to help you come prepared to your own deliveries and know what to ask for during delivery and throughout your hospital stay.
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Hey friend,
In this episode of Eczema Kids, I’m going to get into everything we’ve done to help our eczema babies stay happy and healthy in the diaper department. There’s a lot to consider when diapering your baby- your sanity for instance, convenience, the environment, cost, toxin exposure, outsourcing some changes to others…there’s a lot to consider BEFORE addressing the needs of our little eczema babies. In this episode I’ll share all of my learnings from diapering to toilet training two of my eczema kids as well as my big mistakes. If you’re looking at a case of simple diaper rash or the kind of rash that makes you wince, this is the episode for you.
Links
RLR Laundry Additive- tinyurl.com/mvu48n37
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
Hi Friend!
In this episode we talk about how different foods interact with each other and how that impacts your overall digestive health. Our eczema kids are already digestively-compromised so to say so I’ve outlined four food combination and preparation rules to make it easy on you’re your little’s insides.
It’s likely you’re violating at least one of these food rules now but with these simple fixes we can eliminate this extra digestive burden on our kids.
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Hi Friends,
In today’s episode we take another deep dive into what we need to be feeding our kids to help them eliminate eczema and thrive. By eating a diet of the foods mentioned in this episode we can bring down the inflammation present in our little kiddos bodies and help relieve their itchy, red symptoms. This episode tackles the question, “BUT SERIOUSLY, what should I feed my kids?”
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!