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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids
Episodes

Monday May 30, 2022
Monday May 30, 2022
Sun and Bugs and Eczema...Oh My!
It's Memorial Day! School’s out and the sun and the bugs are out too! In this episode we get into what to use to protect your kids from the sun, the bugs and themselves in this hot weather. I have to admit, I’ve spent a few hours of my life reading ingredient lists on sunscreen bottles in the store- same goes for bug spray and I concluded that I had to start making my own safe, effective and allergen free products to address both of these issues. AND how are you supposed to dress your little eczema baby when it’s 100 degrees outside and they can’t wear shorts because they will itch their legs right off? I’ll share the brands we buy and what we came up with during those hard times. So, lets take this time to go over how to dress, protect and sunscreen your sweet little babes...
Take Care,
Andra
Want to work together mama? Email me at support@eczemakids.com and let's put a simple, seasonal mealplan together to start bringing down the inflammation and take the heat out of your eczema kids' bodies.

Tuesday May 24, 2022
Ep 18 // ”Eat to Beat Disease” Takeaways
Tuesday May 24, 2022
Tuesday May 24, 2022
Hi friends,
In today’s episode we are looking at Dr. William Li’s book, “Eat to Beat Disease,” through our eczema kids lens. Even while reading books put out by respected medical professionals, we have to keep in mind our flare-reducing diet guidelines and lifestyle choices that we make each day to keep our sweet babies happy and healthy, which is what I do for you in this episode. Dr. Li makes a lot of great points and we get into lists of foods that will help each of your child’s five defense systems which include angiogenesis, regeneration, DNA protection, the microbiome and the immune system. Get out your pen and paper and lets dive into another jam-packed episode that answers the question, what should I feed my eczema kids???
Take Care!
Andra
Want to work together?? Let's chat! Email me at support@eczemakids.com

Tuesday May 17, 2022
Ep 17 // 5 Easy Wins to Make Your Home A Safer Place to Live
Tuesday May 17, 2022
Tuesday May 17, 2022
Hey Friend,
In today’s episode we’re going over five easy changes you can make this weekend in your home to drastically lower your child’s toxin exposure and help the chronic inflammation in their bodies that’s causing eczema. I remember how overwhelmed I felt when researching all of the things I needed to do to make our home a safe place for my babies and I wished someone could just give me a plan to tackle these things…so that’s what I’ve done, you can do this mama! Let’s dive in.
Want to work together?
I offer eczema elimination sessions to help your child feel their best! Email me at support@eczemakids.com

Tuesday May 10, 2022
Ep 16 // Ditch the Itch! Scratching Solutions to Implement Right Now
Tuesday May 10, 2022
Tuesday May 10, 2022
Hey Friend,
In today’s episode we are going through a step-by-step plan to get you and your little one through the night without itching or crying. Our goal is to sleep through the night without administering harmful drugs. I know how heart-breaking it is to watch your sweet little cherubs itch until they bleed and cry out in the night from pain and just being so uncomfortable they can’t go back to sleep. We made it through this time and I’m committed to helping you get through it to…so let’s jump in.
Feeling Overwhelmed? Want to Work Together?
Email me at support@eczemakids.com
Take Care,
Andra

Tuesday May 03, 2022
Ep 15 // How to Fix Cradle Cap- Follow This Protocol
Tuesday May 03, 2022
Tuesday May 03, 2022
Cradle Cap! ARRGH! It’s frustrating, unsightly and can possibly cause infection if left untreated. In today’s episode we are going into why your child might be experiencing cradle cap and more importantly HOW to fix it. I offer up topical solutions, dietary advice, supplement recommendations as well as a more involved protocol for those tricky cases. Let’s dig into today’s episode!
-Andra
Want to work together mama?
Let's create an actionable plan to get your child comfortable and happy as soon as possible! Email me at support@eczemakids.com

Tuesday Apr 26, 2022
Ep 14 // What is Triggering My Child’s Eczema and What Can I Do to Solve it?
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Hey Friends,
Today we are talking about why your child might have eczema and more importantly, what you can do to solve it. Eczema is such a multifaceted condition and it really helps in relieving their symptoms when you understand the factors at play. We will go through possible disturbances in their digestive systems, their circulatory systems as well as their liver burdens and how to help each one of these systems get back into balance. I’m so glad that you’re here, let’s get into todays show!
- Andra
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com

Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Hey Friend,
In this episode I lay out the top 7 foods your kids need to eat throughout this spring season to help heal their eczema. It's critical that we mind the season we are in so we don't get further out of balance, which is why I've laid out these purifying foods and included lots of easy ways to incorporate them into your kids diets. Happy cooking and happy healing!
- Andra
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com

Tuesday Apr 12, 2022
Ep 12 // “The Eczema Diet” Takeaways
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
Hey Friend,
There are so many books and resources out there it can become overwhelming and even frustrating to go through the conflicting advice within them. In this episode, I go through the key concepts from 'The Eczema Diet' by Karen Fischer so you can get what you need from this resource without having to read it:) Let's dig into today's episode!
Want to work together mama?
I offer one-on-one eczema elimination sessions! Let's stop your child's suffering with a clear plan to clear skin. Email me at support@eczemakids.com

Tuesday Apr 05, 2022
Ep 11// 3 Key Home Modifications We Made to Help Heal Our Eczema Kids
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Hey Friend,
In this episode we get into three home modifications we made to help our little ones heal from eczema. Creating a toxin-free environment takes A LOT of care and there are so many options out there so I’ve focused in on three things that really did move the dial for us. I’ve included links to any products mentioned below. Happy listening!
-Andra
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Products Mentioned
Save 15% on branch basics starter kits at:
https://branchbasics.com/discount/eczemakids
https://happsy.com/happsy-organic-mattress
https://www.forceofnatureclean.com/natural-cleaner-and-disinfectant/
https://radiantlifecatalog.com

Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Hi Friends,
In this episode I go into an integral symptom management routine that we do everyday to keep eczema at bay and serves as an extra connection point with our kids. I take you step-by-step through our skin-soothing bath time routine and call out the exact products we currently use. If you have an eczema kid, this is a can’t miss episode!
Take Care,
Andra
Save 10% on Tubby Todd here
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com