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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids
Episodes

Tuesday Oct 22, 2024
140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Hey team! I
Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen at night, the benefits of natural light, and tips for managing eczema-related sleep challenges.
You'll get actionable advice on how to create a soothing sleep environment, choose the right snacks to promote better sleep, and incorporate supportive rituals to enhance your child’s well-being. This conversation is packed with insights to help break the cycle of sleep disruptions and set your family on a path to healthier, happier nights. Don't miss this chance to make a meaningful impact on your child’s sleep and overall health!
Take Care,
Andra
Eczema Relief Herbal Oil: https://eczemakids.com/eczema-relief-herbal-oil
Dr. Funke Brown:
- Restful Sleep MD
- Beyond Tired: A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good
Let’s Connect:

Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Hey Team,
I’ve been there, right where you are—navigating sleepless nights, managing doctor visits, and feeling like we’re just getting by. But I also know that it’s possible to step out of survival mode and start thriving. I believe so strongly in our power to change the course of our kids' health. We don't have to settle for treatments that only cover up symptoms. We're diving into practical steps to take control of your child’s wellness journey to create a healthier, happier future for our kids!
Take Care,
Andra
Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes!
Let’s Connect:
- Explore Eczema Kids
- Get Your Organic Eczema-Healing Skincare
- Join the Eczema Kids Facebook Community
- Follow Along on Instagram @eczema.kids
- Subscribe, Rate & Review the Podcast
Take Care,
Andra

Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Hey Team,
In this episode, I sit down with licensed dermatologist, Dr. Anna Chacon, to have an open, candid discussion about some of the most commonly prescribed conventional eczema treatments, including steroids, medications, and Vaseline. We dive into the benefits, risks, and long-term implications of these treatments, and talk through how they fit into the broader picture of managing eczema. Dr. Chacon also shares insights on how diet and environmental triggers can play a key role in flare-ups and offers practical suggestions for reducing exposure to these triggers.
It's a good one!
Take Care,
Andra McHugh
Dr. Anna Chacon:
Let’s Connect:

Tuesday Oct 01, 2024
137 | Kick Colds Fast with Med-Free Cold and Flu Remedies for Kids with Eczema
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Hey Team,
In this episode, I share my go-to natural remedies for keeping kids with eczema healthy during cold and flu season. We’ll talk about what to avoid, what to use instead, and how to boost their immune system naturally. If you want to protect your little ones this season without harsh meds, listen in!
Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes!
Let’s Connect:
- Explore Eczema Kids
- Get Your Organic Eczema-Healing Skincare
- Join the Eczema Kids Facebook Community
- Follow Along on Instagram @eczema.kids
- Subscribe, Rate & Review the Podcast
Take Care,
Andra

Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Hey Team,
In this episode of the Eczema Kids Podcast, I’m getting straight to what you want most: healing your child’s eczema. I know how frustrating it is when you see progress, only to face a setback that makes you question everything. But don’t worry—these ups and downs are a normal part of the healing journey.
I’m breaking down exactly why these flare-ups happen and what they mean for your child’s long-term recovery. You’ll learn how to support your child’s detox pathways to get through these difficult phases. Let’s do this together!
Take Care,
Andra
Eczema? Here's your 3-step, organic skincare solution
https://eczemakids.com/eczema-shop
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Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method
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Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Hi Ecczema Warriors,
In this episode, I’m diving deep into the experiences that I, along with countless parents, have faced while battling severe eczema in our children. Our journeys have been filled with sleepless nights, endless itching, and the emotional toll of watching our kids struggle. But through small, intentional lifestyle changes, we’ve witnessed remarkable transformations—not just in our children's skin, but in their overall health and happiness.
I’m thrilled to share these shifts with you because I’ve seen firsthand how powerful they can be. Whether you’re feeling overwhelmed, frustrated, or just looking for that missing piece, these subtle shifts can be the key to unlocking profound healing for your child and peace of mind for your family.
Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes!
Let’s Connect:
- Explore Eczema Kids
- Get Your Organic Eczema-Healing Skincare
- Join the Eczema Kids Facebook Community
- Follow Along on Instagram @eczema.kids
- Subscribe, Rate & Review the Podcast
Take Care,
Andra

Tuesday Sep 10, 2024
134 | 5 Powerful Protein Tips to Heal Eczema and Prevent Flare-Ups
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Hey Team,
In this episode of the Eczema Kids Podcast, we’re exploring the essential role that protein plays in healing eczema and preventing those dreaded flare-ups. Whether you’re finding it tough to strike the right balance in your child’s diet or simply looking for some fresh, eczema-friendly meal ideas, this episode is a must-listen. Join me as I share my top five strategies for boosting your child’s protein intake in a way that supports their skin health and avoids common eczema triggers. Plus, I’ll guide you through how to pair these proteins with other foods to maximize their benefits.
Take care,
Andra
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Eczema? Here's your 3-step, organic skincare solution
https://eczemakids.com/eczema-shop
.
.
Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method
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Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

Tuesday Sep 03, 2024
133 | 3 Reasons Your Child's Eczema Isn't Improving
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Hey Team,
In today’s episode of the Eczema Kids Podcast, we’re getting real about why your child’s eczema isn’t getting better—and what you can do to change that, starting right now. We’re going to unpack the 3 big things that might be holding you back, from hidden triggers in their diet to the limitations of well-meaning but misaligned providers, and even the stories you might be telling yourself about what’s possible.
I’ll share my own messy, imperfect journey through the ups and downs of trying to heal my kids, and remind you that you have more power than you think. So grab a cup of tea, get cozy, and let’s dive into how you can step up and start making a real difference in your child’s healing journey today. Because you are capable, you are resourceful, and you are not alone in this. Let’s do this together!
Take Care,
Andra
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Eczema? Here's your 3-step, organic skincare solution
https://eczemakids.com/eczema-shop
.
.
Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method
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Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

Tuesday Aug 27, 2024
132 | A Parent’s Guide to Wet Wrap Therapy for Eczema
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Hi Team,
In today’s episode, we’re exploring wet wrap therapy, an integral tool in your natural eczema toolkit. I’m here to guide you through each step of using wet wraps so you can confidently manage your child’s flare-ups. We’ll discuss why this method is so effective, share tips on what to avoid, and help you choose the right materials. Plus, I’ll explain how wet wraps fit into a broader, holistic approach to achieving lasting skin health for your little one.
Take Care,
Andra
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Eczema? Here's your 3-step, organic skincare solution
https://eczemakids.com/natural-eczema-shop
.
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
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Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

Tuesday Aug 20, 2024
131 | Eczema-Friendly Food Blueprint for School and Daycare Lunches and Snacks
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Hi Team,
Maintaining a clean, healing diet for our kids can be a daunting task, especially when we’re balancing the demands of school, daycare, and various activities. The good news is that with some thoughtful planning and practical strategies, you can stay on track, nourish your child’s skin from the inside out, and make it all work—even on the busiest of days. In this episode, I’ll share how to plan and execute a non-processed food framework that supports your child’s healing journey without adding stress to your already full plate.
Take Care,
Andra
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Eczema? Here's your 3-step, organic skincare solution
https://eczemakids.com/natural-eczema-shop
.
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/