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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?
Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.
But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.
No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!
Looking for Natural Eczema Solutions?
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!
Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?
Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.
But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.
No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!
Looking for Natural Eczema Solutions?
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!
Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids
Episodes
Tuesday Jun 17, 2025
179 | Still Itchy? The Shocking Triggers No One Told You About
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
“Why is my child still so itchy?”
You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity.
Join the Eczema Elimination Method for coaching, testing support, and a clear path to healing: https://eczemakids.com/eczema-elimination-method
Send a screenshot of your podcast rating and review to support@eczemakids.com and receive a 30% coupon code to use in the Eczema Shop!
Tuesday Jun 10, 2025
178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar.
Grab your FREE eczema-friendly meal guide here
Check out the Eczema-Healing Box with all our must-haves – cream, spray, sunscreen, tea & more (ships free over $200!)
Take Care,
Andra
Tuesday Jun 03, 2025
177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro)
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion?
If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane.
Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the Eczema Shop: https://eczemakids.com/eczema-shop
Ready to heal from the inside out? Join the Eczema Elimination Method and start reversing eczema for good.
Take Care,
Andra
Tuesday May 27, 2025
176 | Eczema-Proof Your Summer Without Losing Your Mind
Tuesday May 27, 2025
Tuesday May 27, 2025
Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger.
In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun.
Because yes, you can have sunshine and sanity… even with eczema in the picture.
Join the Eczema Elimination Method
Summer skin toolkit = handled.
Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral Sunscreen
Grab your relief now in the Eczema Shop.
Take Care,
Andra
Tuesday May 20, 2025
Tuesday May 20, 2025
If your child is red, itchy, and inflamed and you are running on no sleep wondering what else you can possibly do, this episode is your lifeline.
We are not guessing. We are not spiraling. And we are not automatically reaching for steroids.
You are getting a clear, step by step flare rescue plan designed to calm the storm in three days.
This is the exact protocol I used when my babies were stuck in what felt like one never ending flare. In this episode, you will learn how to calm the skin without suppressing it, what to feed and what to temporarily remove to lower internal inflammation, and how to bring your child back to baseline without undoing your long term healing work.
If you are tired of emergency mode and want a permanent strategy, apply for the Eczema Elimination Method, my 1:1 transformational program.
If you need natural relief right now, grab the Skin Comfort Trio to stabilize the skin while you implement the protocol.
Take Care,
Andra
Tuesday May 13, 2025
174 | Become the Mom Who Knows Exactly What to Do
Tuesday May 13, 2025
Tuesday May 13, 2025
You’ve tried everything. You’ve spent the money.
Now it’s time to stop guessing—and finally start healing for good.
Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet.
Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option.
Either way, your child is still itchy. Still flaring.
And you’re still stuck, exhausted, and wondering what you’re missing.
In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing more, it’s doing the right things, in the right order, with the right mindset.
This is the missing piece. The shift that actually moves the needle.
Ready to become the mom who actually knows what to do?
Go to eczemakids.com and choose your path: DIY or Transform.
Let’s rebuild your child’s health—and your confidence—starting now.
Tuesday May 06, 2025
Tuesday May 06, 2025
If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them.
We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically.
Take Care,
Andra
Join the Eczema Elimination Method for lifetime access and discounted testing
Gut Health Support and Natural Relief
7 Eczema-Friendly Meals Your Kids Will Actually Eat
Lindsey Parsons Resources
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Lindsey’s podcast: The Perfect Stool: Understanding and Healing the Gut Microbiome
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Website: HighDesertHealthCoaching.com
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Gut-support products mentioned in the episode: PerfectStool.com
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy?
In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of The Healthy Mama Podcast. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play.
If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you.
Connect with Lucy:
Resources from Eczema Kids:
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Grab your free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Like
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Visit the Natural Eczema Shop for Healing Skincare & Gut Support
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Join the Eczema Elimination Method — includes a private coaching call to build your child's custom healing plan
Tuesday Apr 22, 2025
171 | The Overlooked Eczema Trigger
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring.
I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too.
In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system.
Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface.
In this episode, I’m walking you through what that really looks like—and what we can do about it.
We’re not here to manage eczema. We’re here to reverse it.
Take Care,
Andra
Join the Eczema Elimination Method
Need (NATURAL) relief now? Grab the Skin Comfort Trio
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Hey Team,
I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief.
Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food.
I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window.
This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing.
And I’ve got tools to help with that:
You can grab the Skin Comfort Trio for soothing, organic skin relief at eczemakids.com, plus our Prebiotic Tea to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat.
Let’s stop fearing food and start healing the system!
Take Care,
Andra