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Episodes
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?
Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.
But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.
No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!
Looking for Natural Eczema Solutions?
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!
Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?
Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.
But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.
No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!
Looking for Natural Eczema Solutions?
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!
Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids
Episodes
Tuesday Aug 05, 2025
186 | Morning & Evening Anchors to Simplify Your Eczema Care Routine
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
In this episode, I (@eczema.kids) share simple, eczema-specific morning and nighttime routine anchors that keep your child’s eczema calm...even on the busiest days and back-to-school choas. Learn how to stop flares before they start with routines that actually work in real life.
Welcome to The Eczema Kids Podcast, hosted by eczema coach, founder, and homeschooling mom of four Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress.
💛 Free Resource: 7 Eczema-Friendly Meals Your Kids Will Actually Eat
💛 Special Offer: Send a screenshot of your podcast review to our team at eczemakids.com/contact and we’ll send you a code for 30% off!
Follow Andra McHugh on:
Instagram: @eczema.kids | Join the Natural Eczema Solutions Facebook Group | EczemaKids.com
Tuesday Jul 29, 2025
185 | Your 5 Day Summer Eczema Rescue Plan
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Isn’t summer supposed to be healing?
The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your rescue plan.
In today’s episode, I’m walking you through a 5-day Summer Skin Rescue Plan designed to calm inflammation, stop the scratching cycle, and give your child lasting skin relief before back-to-school chaos kicks in.
Whether your kid is raw, itchy, or reacting to everything, this simple, holistic approach works...even when you’re burnt out, on vacation, or have a pantry full of fruit leathers and yogurt tubes (been there).
Resources to Jumpstart Healing
Skin Comfort Trio – Herbal Healing Oil, Comfort Spray, and Soothing Cream designed to calm flares fast.
Use code RESET20 for 20% off through July 31 at eczemakids.com
The Eczema Elimination Method – A step-by-step plan to reverse eczema from the inside out.
Join now at eczemakids.com
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Your child’s skin was calm, maybe even clear.. until summer hit.
Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system.
In this episode of the Eczema Kids Podcast, I’m breaking down why summer is such a common season for flares and exactly how to support your child’s skin during this challenging time.
Listen now and learn how to protect your child’s skin without second-guessing every product or outing. This is your roadmap to staying clear, calm, and confident all summer long!
Take Care,
Andra
Summer Skin Sale Ends July 31
Get 20% off everything in the Eczema Kids Shop with code RESET20.
These products are made for ultra-sensitive skin — and they actually work.
Shop now at eczemakids.com
Get 30% Off Anytime
Leave a quick review of the Eczema Kids Podcast, send a screenshot to support@eczemakids.com, and I’ll send you a personal 30% off code to use anytime — no expiration, no catch. Just a thank you for being part of this mission!
Tuesday Jul 15, 2025
183 | The Summer Eczema Diet, 7 Foods that Calm Eczema Flares
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
What if the sun, the pool, and even the popsicles weren’t the problem… but the missing pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’ve ever thought, “I have no idea what’s causing this flare…” this one’s for you.
Ready to get the healing roadmap and the mineral sunscreen made for eczema-prone skin?
Join the Eczema Elimination Method + get the full-size Healing Box shipped right to your door.
Enroll now at eczemakids.com
Want to start with just natural skincare?
Shop the Skin Comfort Trio — a simple 3-step system that calms, protects, and restores eczema-prone skin.
Browse the Natural Eczema Shop
BONUS: Leave a podcast review and email a screenshot to support@eczemakids.com — I’ll send you 30% off anything in the shop, including skincare, bundles, and the Method.
Tuesday Jul 08, 2025
182 | What Teaching My Daughter to Read Taught Me About Healing Eczema
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
What if healing eczema is like learning to read?
Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you.
Let’s talk about why progress finally happens when you stop guessing and start aligning.
Leave a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop, even the full method.
Start with the Trio
The Skin Comfort Trio soothes the outside while you build healing from the inside.
https://eczemakids.com/eczema-shop
Need the Whole Curriculum?
The Eczema Elimination Method gives you the proven plan to reverse eczema naturally.
https://eczemakids.com/eczema-elimination-method
Want 30% Off?
Write a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).
Tuesday Jul 01, 2025
181 | Freedom From Flares. How to Achieve Eczema Independence!
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too.
Let today be the day you choose a different outcome.
Take Care,
Andra
Ready to break the cycle?
Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork.
eczemakids.com/eczema-elimination-method
Headed to a barbecue?
Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients.
eczemakids.com/eczema-safe-sunscreen
Want 30% off the Eczema Shop?
Leave a podcast review, take a screenshot, and send it to support@eczemakids.com. We’ll send you a discount code to say thank you!
Tuesday Jun 24, 2025
180 | The Healing Staycation. 5 Days to Less Itch, Better Sleep and More Peace
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.
Ready for real results?
Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-method
Inside, you’ll get:
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Food protocols, supplement guides, and meal plans
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Detox and home modifications
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Skin care routines that actually work
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1:1 support and coaching so you’re never alone
And don’t forget to visit the Eczema Shop at eczemakids.com/shop to grab your Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond.
This isn’t guesswork.
This is how we reverse eczema from the root.
Let healing catch up to the effort you’re already giving.
Take Care,
Andra
Tuesday Jun 17, 2025
179 | Still Itchy? The Shocking Triggers No One Told You About
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
“Why is my child still so itchy?”
You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity.
Join the Eczema Elimination Method for coaching, testing support, and a clear path to healing: https://eczemakids.com/eczema-elimination-method
Send a screenshot of your podcast rating and review to support@eczemakids.com and receive a 30% coupon code to use in the Eczema Shop!
Tuesday Jun 10, 2025
178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar.
Grab your FREE eczema-friendly meal guide here
Check out the Eczema-Healing Box with all our must-haves – cream, spray, sunscreen, tea & more (ships free over $200!)
Take Care,
Andra
Tuesday Jun 03, 2025
177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro)
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion?
If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane.
Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the Eczema Shop: https://eczemakids.com/eczema-shop
Ready to heal from the inside out? Join the Eczema Elimination Method and start reversing eczema for good.
Take Care,
Andra