Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated

Hey Friends, 

Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single.ingredient. they ate or what they were exposed to. Wondering things like if I had done x, y, or z differently while i was pregnant or while they were a baby, would I still be dealing with this now? Is my kid going to be literally or figuratively scared from this experience forever? Should we rehome Fluffy? WHAT IS TRIGGERING my kids' eczema?

 

The mind can be a really scary place...but I've got you friend. First, to reassure you that you are on the right track, and that you do indeed have the physical, mental, emotional capacity to effectively heal your child. BUT ALSO I'm here for you and we have a whole community that's here for you to help you cope with this difficult challenge, to help you band together to solve problems and to celebrate life's lighter moments...now, today. Let's get into it! 

 

Take Care, 
Andra 

 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Save 15 % at Gladskin.com with the code:  ECZEMAKIDS 

Save 10% at Tubby Code at this link: try.tubbytodd.com/eczemakids

Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework

Hey Friend,

Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or consistently serve up healing, homemade meals ON TOP OF your regular responsibilities of work, caring for your kids, maintaining a home, engaging with your spouse, take a shower...and those are just the bare necessities! If that weren't enough, you're expected to complete all of these tasks while living in a state of debilitiating exhaustion because a full night's sleep is like this elusive unicorn you keep chasing but seems just out of reach. How can you possibly fit it all in? 

Thankfully, I've found, just like the saying, a body in motion stays in motion...the more you do, the more you can do. You just have to get really really intentional with your time. To do that, you have to know how to segment your time into time blocks and further, have routine stacks within each one of them so you aren't wasting any time.

 

I PROMISE, I'm not going to tell you to get up earlier, because that is likely out of reach for you. I know how you feel and I'm going to walk you through how to optimize your time so EVEN YOU you can fit it all in, despite your current state of affairs. Let's dig into it....

 

Take Care,

Andra

 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

Ep 41 // Top 10 Skin-Saving Foods to Include in Your Child’s Diet Throughout the Fall and Winter Months

Hey Friends, 

It's November first and officially time to transition yours and your child's diet to one that will combat the cold, dry climate of the fall and winter months. Warm, moist and soft foods can be enjoyed all the way through February of the next year. That's if you're in the northern hemisphere, of course:) Still, not all foods that are warm and moist and soft, say soft cheese or oatmeal for instance, will balance eczema. I've detailed out a list that not only balances the seasons as experienced in the body but whittled down a list of the top 10 eczema-fighting superfoods that can be used to truly heal your little one's eczema. You're not going to want to miss this.... let's dig in.

Take care,

Andra

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

Get a copy of each season's eczema-healing superfoods here:

https://eczemakids.com/resources

 

Ep 40 // Dreading The Post-Halloween Eczema Flare? Top Tips for an Eczema-Free Halloween

Hey friends, 

I think every kid is pretty obsessed with Halloween...what's not to like with sugar assults from every direction and dress up??? It is a really fun time. The parties, the cute family themes, taking your kids out for trick-or-treating; it's the best! 

 

Unfortunately, this holiday is quite possibly our kids worst offender when it comes to eczema. The costumes, the face paint, the candy, the processed foods, the plastic. It's a lot. BUT I've got you, this episode is full of tips to make Halloween a little less scary for our little ones and more enjoyable for you. Let's get into it! 

 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

Ep 39 // How to Increase Your Kids’ Number One Detox Molecule

Hey Friends,

Are you worried about your child's liver? We are talking about intracellular health today. This is a BIG deal when you have an inflammatory condition such as eczema, or want to live a long time :) Either way, we are breaking down how to build up our number one detox molecule, glutathione, so caring, super star parents like you and I can get our little ones the things they need to overcome this condition and live a life free of itchy, red skin. I'm ready...are you?? Get out your pen and paper and lets get into it!

Take Care, 

Andra 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

Ep 38 // Itch-Preventing Activities and 5 Unexpected Resources You Can Use to Plan Them

Hey Friends,

Especially as the weather turns, I need to have indoor activities at the ready for my kids.

While my kids do have quite a bit of time to wonder/read/and free play, sometimes that is beyond their capabilities and need to be engaged in a  guided activity. PLUS distracted kids itch a whole lot less and eat a lot less dry, snacky foods, both which help their physical healing on top of making them brighter/more rounded children :)

In this episode, I'll give you ideas for these activities and will give you an action plan as to how to have these at the ready along with unexpected resources to use so when the mood strikes you're ready to give them an autonomous activity or help guide them through an enriching activity with you, which will make you feel on top of the world if you actually do because being the best parent you can be really does enliven your spirit and lift your soul. Let's get into it....

Take Care, 

Andra 

Enter the Gladskin Giveaway!

Write a five-star rating and review on apple podcasts, send a screenshot of it to me at support@eczemakids.com and we will send you some eczema-healing Gladskin cream!

SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS

Want Natural Eczema Solutions but Need Help?

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

Ep 37 // Mother-In-Law, Will You Please Stop Wearing That Perfume? How to Tactfully Maintain Your Child’s Healing Boundaries

Hey Friends,

I wish we didn't have to talk about this controversial subject, I wish that our standard way of life wasn't so laden with chemicals and indigestible foods and inflammatory assaults from every direction that our path of natural healing wasn't so counter culture. When we put our health first and put priorities surrounding eating seasonal, unprocessed foods, increasing the amount of daylight we get and reducing the amount of blue light inputs, not permitting toxic chemicals in and around our homes, or on our food, breaking up with plastic...it sometimes ruffles some feathers. Sometimes that's the feathers of very kind friends and family members.

In this episode, we are talking about how to have critical conversations with well-meaning friends and family surrounding our kid's healing journeys and getting rid of eczema. Let's dig into this juicy episode!

 

Take Care,

Andra 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

 

Ep 36 // Looking for More Calm in Your Home and Faster Healing From Eczema? Declutter These 3 Unassuming Spaces For Both

Hey Friends, 

 

I've narrowed down my top 3 spaces, that don't include your cleaning cabinets that should take you less than 10 minutes each that can make a HUGE difference in how you feel in your house and amplify your ability to take care of your little one. Let's create a healing sanctuary for your kids and a place of calm for you....

 

Take Care,

Andra

 

Check out my brand new website! It's live at eczemakids.com 

 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

Ep 35 // As an Adult with Eczema, What Do You Wish Your Parents Knew? Gladskin’s Sarah Harris on Growing Up with Eczema

Hi Friends,

Today I’m speaking with Sarah Harris, a writer and storyteller who’s lived with severe eczema for most of her life. She leads workshops for patients and caregivers through the National Eczema Association and serves as Director of Brand Communications for Gladskin, a skin health brand on a mission to improve quality of life for millions of people living with inflammatory skin conditions worldwide.  

She has extensively written about eczema and dermatology and I thought it could be useful for you to hear what she has done with her experiences as a person with eczema and looking back what she wishes her parents had known.  

Enter the Gladskin Giveaway! 

Write a five-star rating and review on apple podcasts, send a screenshot of it to me at support@eczemakids.com and we will send you some eczema-healing Gladskin cream!

SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

 

Ep 34 // Unstoppable Itch? Constipation? Teething Woes? Cloth Diaper Questions? Top Listener Questions Answered

Hi Friends,

While each of our healing journeys are different, there are some significant through lines. I’m sharing four questions submitted by podcast listeners to help the collective work through the challenge that is childhood eczema. We are tackling unstoppable itch, constipation, teething and cloth diaper woes right here, right now. Grab your ear buds and get your notebook out as I share some tactical tidbits with you today. Let's Go! 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group! Here's the full link:

https://www.facebook.com/groups/3218060598452484

Take Care,

Andra McHugh