Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

Ep 49 // The Two Best Eczema-Friendly Adult Beverages to Cheers with This New Years Eve...I Promise I Won’t Say Mocktails

Hi Friends,

It's almost the New Year! Do you have plans? Do you get to go out? If you're a nursing mama and you get to go out, HOORAY FOR YOU! But, you're still never off the clock...dang. But that's ok! I have a couple of cocktails...not mocktails (because let's be real, you gotta have something) that are delicious fun and do not provoke eczema.  

Obviously I don't endorse having more than one drink per occasion if you're nursing, and if you don't drink, that's the best choice but if you do, you need something that won't make your baby's skin condition worse, or maybe you experience eczema yourself and want to cheers the New Year without making your own skin crawl. I've got you....let's get into it. 

Take Care, 

Andra 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

Ep 48 // Have a Happy, Healthy, Eczema-Free Holiday with These 6 Tips

Hey Friends,

 

Christmas is five days away! That's so exciting!

 

Let's have a merry little Christmas in the least eczema-inducing way. Holidays can mean toxin assaults from every direction BUT with a little effort and direction, you can thoughtfully prepare a lovely holiday for everyone to enjoy. Let's dig in!

 

Take Care, 

Andra 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

Ep 47 // Are Your Natural Eczema Treatments Making a Mess? How to Unclog your Shower Drains, Degrease Your Countertops and Get Rid of Mildew With Two Non-Toxic Household Products

Hi Friends,

What tools do you need to clean up oil, ghee and other sticky messes?

While caring and cooking for your sweet little kids struggling with eczema, your drains will likely clog, your countertops will feel greasy, ghee will have exploded on the window glass.

 

Your kids need infused oils on their skin and extra layers of moisturizer during these cold, dry months and they need baths after hanging out with their sniffly friends at daycare or school. They need their food to be served warm and extra oily to combat the cold air in their environment and also to help their systems rebuild their skin. 

 

I've got you covered with NINE cleaning solutions using two familiar ingredients you likely already have in your pantry. Let's get into it...

 

Take Care, 
Andra 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

 

Ep 46 // Traveling for the Holidays? Six Tips to Take With You While Traveling with Children Experiencing Eczema

Hi Friends,

Are you going anywhere this holiday season? If so, let's make sure you have a great time and don't exacerbate your child's skin condition. 

 

I'm going to give you my tried and true tips for traveling with kids suffering from eczema. Tips to help travels this holiday season go a little smoother...even if your kid's skin is not so smooth. what's made my life easier and things I've done to help me enjoy my trips rather than worry about aggravating my kid's skin condition. You get it.... let's dive in

Take Care,

Andra

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

Ep 45 // What’s the Problem with Raisins? Top 8 Food Chemicals to Avoid While Treating Eczema

Hi Friends,

Simply put, food chemicals of the natural and additive variety can exacerbate irritation on the skin, but food additives more so. Today I'm talking about the food additives that can be found in many foods we eat everyday, some are even touted for their healthy benefits when in fact they are synthetic replications of a natural food chemical that can cause real harm.

Which means it will do our little eczema kids a lot of good to omit these food chemicals from their diet where possible to accelerate healing. I want to note that this does not mean your child is destined for a life without dried fruit, pickles or deli turkey BUT a life with fewer ultra processed foods will assist in your healing efforts. It's also important to understand that sorbic acid and sulfites aren't the reason your child is experiencing eczema, but by omitting them for a period of time can help your little one heal. I also want to point out that nobody is suffering from a lack of red #4 or yellow #5 so they will not be negatively impacted by their omission. Let's dig into this jam-packed episode! 

Take Care, 

Andra 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

Ep 44 // How Gratitude Works. Author Robert Emmons on How to Reframe Your Thinking of Negative Events to Transform Your Experience

Hi Friends,

Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family and the built-in time to reflect and talk about your gratitudes. 

I haven't summarized a book in a bit since we are moving and have been in-between houses for the past couple of months, but I got my hands on Robert Emmon's, Gratitude Works essay thats adapted from his "Gratitude Works" book. I'm going to detail his teachings because I believe they are directly applicable in our current season of parenting a child with eczema, and, in life moving forward because as Emmons says...

"It's easy to feel grateful when life is good. But when disaster strikes, gratitude is worth the effort."

Take Care, 

Andra 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated

Hey Friends, 

Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single.ingredient. they ate or what they were exposed to. Wondering things like if I had done x, y, or z differently while i was pregnant or while they were a baby, would I still be dealing with this now? Is my kid going to be literally or figuratively scared from this experience forever? Should we rehome Fluffy? WHAT IS TRIGGERING my kids' eczema?

 

The mind can be a really scary place...but I've got you friend. First, to reassure you that you are on the right track, and that you do indeed have the physical, mental, emotional capacity to effectively heal your child. BUT ALSO I'm here for you and we have a whole community that's here for you to help you cope with this difficult challenge, to help you band together to solve problems and to celebrate life's lighter moments...now, today. Let's get into it! 

 

Take Care, 
Andra 

 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Save 15 % at Gladskin.com with the code:  ECZEMAKIDS 

Save 10% at Tubby Code at this link: try.tubbytodd.com/eczemakids

Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework

Hey Friend,

Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or consistently serve up healing, homemade meals ON TOP OF your regular responsibilities of work, caring for your kids, maintaining a home, engaging with your spouse, take a shower...and those are just the bare necessities! If that weren't enough, you're expected to complete all of these tasks while living in a state of debilitiating exhaustion because a full night's sleep is like this elusive unicorn you keep chasing but seems just out of reach. How can you possibly fit it all in? 

Thankfully, I've found, just like the saying, a body in motion stays in motion...the more you do, the more you can do. You just have to get really really intentional with your time. To do that, you have to know how to segment your time into time blocks and further, have routine stacks within each one of them so you aren't wasting any time.

 

I PROMISE, I'm not going to tell you to get up earlier, because that is likely out of reach for you. I know how you feel and I'm going to walk you through how to optimize your time so EVEN YOU you can fit it all in, despite your current state of affairs. Let's dig into it....

 

Take Care,

Andra

 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!

Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 

Use code ECZEMAKIDS at gladskin.com to save 15%

Ep 41 // Top 10 Skin-Saving Foods to Include in Your Child’s Diet Throughout the Fall and Winter Months

Hey Friends, 

It's November first and officially time to transition yours and your child's diet to one that will combat the cold, dry climate of the fall and winter months. Warm, moist and soft foods can be enjoyed all the way through February of the next year. That's if you're in the northern hemisphere, of course:) Still, not all foods that are warm and moist and soft, say soft cheese or oatmeal for instance, will balance eczema. I've detailed out a list that not only balances the seasons as experienced in the body but whittled down a list of the top 10 eczema-fighting superfoods that can be used to truly heal your little one's eczema. You're not going to want to miss this.... let's dig in.

Take care,

Andra

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!

Get a copy of each season's eczema-healing superfoods here:

https://eczemakids.com/resources

 

Ep 40 // Dreading The Post-Halloween Eczema Flare? Top Tips for an Eczema-Free Halloween

Hey friends, 

I think every kid is pretty obsessed with Halloween...what's not to like with sugar assults from every direction and dress up??? It is a really fun time. The parties, the cute family themes, taking your kids out for trick-or-treating; it's the best! 

 

Unfortunately, this holiday is quite possibly our kids worst offender when it comes to eczema. The costumes, the face paint, the candy, the processed foods, the plastic. It's a lot. BUT I've got you, this episode is full of tips to make Halloween a little less scary for our little ones and more enjoyable for you. Let's get into it! 

 

Want Natural Eczema Solutions but Need Help?  

Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com

Join our Natural Eczema Solutions For Kids Facebook Group!